Don't set "Goals" for 2011
It's the beginning of a new year. A new day, a new dawn, new beginnings, and a NEW YOU!
If your new years resolution is to have a healthy and fit body, or a muscular and strong body, or whatever it is you desire remember this. DON'T SET GOALS!
Don't make plans of how or what you'll do to get what you want. Remember to do this one thing first.
Set in your minds-eye a mental image of how you want to look, feel, and act. The ways and means will then make themselves known to you.
This simple yet all powerful method of achieveing personal success is as old as the bible and as real as the successful people who have implemented it.
On a personal level my motto for MuscleBuilder Rx has always been this.
"Health Demands Nutrition, Strength Demands Exercise"
Although simple sounding that motto carries great strength. Apply it to you New Year's resoultion for a Happy and Healthy new YOU!
Power Health to You for 2011
Dan
No comments:
Post a Comment